Ask The Doctor – How Much MuscleCare Should I Apply?

Whether you are experiencing new, acute pain, or persisting chronic pain in any area, stretching and using Musclecare’s muscle and joint pain formula will only help your body heal faster the sooner you start incorporating it into your daily routine.   Patients have been reaping the benefits of Musclecare for many years now. A common...


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Introducing the MuscleCare Active Body Ball

  Musclecare’s mission is to aid in the relief of pain in your muscles and joints. We’ve achieved that by helping hundreds of thousands with our scientifically proven, all natural topical pain relief formula.   As an extension to our commitment to helping those suffering from certain pain, we are happy to announce the addition...


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Lower Back Pain? This is the right way to sit at your office desk

Work has the tendency to be a pain. Fast approaching deadlines, tough clients, and difficult co-workers are known to be a prevailing cause. However, if you aren’t watching the way you sit at your desk – the pain you experience at work can be more of a physical nature. Right now, lower back pain will...


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Tired Of Working Out When Sore?

If you ever wonder why your muscles are aching one or two days after you work out or perform any other physically demanding activities, you are likely experiencing delayed onset muscle soreness (DOMS) or its colloquial name “muscle fever”. If you think that what you’re experiencing isn’t normal, then you will be relieved to find...


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Knee Pain: A Vicious “Cycle”

When you properly stretch before your ride, your bicycle is set up properly and you pick a great trail to ride, not much beats the fun exercise that cycling can deliver. Unfortunately, even the better prepared cyclists are susceptible to knee pain. The stress on the knee can be considered good stress and much like...


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Proper Bike Technique: How To Make Cycling Fun Again

When set up properly, a bicycle can be that new toy you had growing up that you never want to stop playing with. The wind in your hair,  as you glide down a hill, your heart beat is pumping – there’s a lot of good that comes with riding a bicycle! However, when the ergonomics...


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Effective Solutions for Lower Left Back Pain

After 28 years in clinical practice as a chiropractic doctor at #cffhp I had never thought that I would write an article “lower left back pain”. But, I should have done it long ago. Why? It is one of the most common types or locations of back pain we see.


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Conquering Lower Back Pain During Pregnancy

Though muscle and joint pain is something that is considered common and to be expected among pregnant women, it is something that definitely can and should be avoided. If not properly attended to, the sharp pains you are getting used to could eventually lead to long term chronic back pain. Many sufferers say that their...


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