Repetitive Stress Injuries

Tired Of Working Out When Sore?

Posted by Dr. Chris Oswald on 2016-06-17

If you ever wonder why your muscles are aching one or two days after you work out or perform any other physically demanding activities, you are likely experiencing delayed onset muscle soreness (DOMS) or its colloquial name “muscle fever”. If you think that what you’re experiencing isn’t normal, then you will be relieved to find...

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Thumb Joint Pain Relief : How To Save Your Hands And Wrists!

Posted by Dr. Chris Oswald on 2016-02-24

On an average day your hands are wrapped around technology and your thumbs are at work crushing candies on your phone, changing the radio station on your steering wheel or lining up the perfect shot against your online opponents in an ‘epic’ battle royale. These are a few of the many ways the joints in...

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